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Valisha Moody MA, MFTC
MARRIAGE AND FAMILY THERAPIST
Hi, I’m Valisha — a Marriage and Family Therapist based in Colorado, passionate about helping individuals, couples, and families heal at the root.
I believe many of the struggles we face are connected to past experiences, emotional wounds, and patterns we’ve carried over time. My approach is warm, honest, and intentional, creating a space where clients can slow down, feel seen, and begin moving toward lasting healing and growth.
I integrate evidence-based approaches including Emotionally Focused Therapy (EFT), Gottman Method, Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy to support clients through anxiety, trauma, relationship challenges, life transitions, and emotional overwhelm.
As a wife, mother of three, and therapist, I deeply value connection, grace, and authenticity. Outside of therapy, I enjoy spending time with my family, supporting my children at their activities, traveling, and creating spaces that promote healing and peace.
My hope is that therapy becomes a place where you no longer feel like you have to carry everything alone.
OUR MISSION
Transforming Roots Counseling exists to help individuals, couples, and families process at the root by providing compassionate, culturally responsive, and evidence-based mental health care. We believe lasting change happens when people are given the space, support, and tools to explore their experiences, strengthen relationships, and cultivate healthier patterns that promote healing, growth, and resilience.
OUR VISION
Our vision is to create a community where healing is accessible, relationships are strengthened, and individuals are empowered to live with greater purpose, connection, and emotional well-being. We aspire to be a trusted source of support, education, and transformation, helping people build healthier futures by addressing the roots of life's challenges.
Need Immediate Support?
If you or someone you care about is experiencing a mental health crisis, emotional distress, or thoughts of suicide, you do not have to navigate it alone.
Call or text 988 to connect with the Suicide & Crisis Lifeline for free, confidential support 24 hours a day, 7 days a week.
You can contact 988 for support with suicidal thoughts, overwhelming emotions, relationship distress, substance use concerns, grief, loneliness, or other mental health challenges.
If there is an immediate safety concern, medical emergency, or danger to yourself or someone else, call 911 or go to the nearest emergency department.
Please note: Transforming Roots Counseling is not a crisis response service and does not provide 24-hour emergency support.
Transforming Roots Counseling
Healed Roots. Transformed Lives. Purposeful Futures
